Like fried rice, stir fry is a tasty pinch-hitter that makes it look like you put way more thought into your meal plan than you actually did. It’s easy. It’s inexpensive. And whipping one up is usually quicker than ordering takeout. Our Classic Roasted chicken sausage is right at home in this one-pan stir fry, which layers flavor like sweet teriyaki sauce, earthy toasted sesame oil, and crunchy fresh veggies into a tasty 15-minute dinner that you definitely planned to make ahead of time.
SERVING MULTIPLIER:
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1 package Classic Roasted chicken sausage, sliced into half-inch coins
2 cups white jasmine rice
2 tablespoons neutral vegetable oil (like avocado)
1 whole yellow or red bell pepper, sliced into strips lengthwise, core removed
1 whole medium zucchini, sliced into half-inch coins
1 cup fresh snow peas
8 cup bottled teriyaki sauce
1 teaspoon sesame seeds, lightly toasted in a dry pan
Instructions
Prep Time: 10 min | Cook Time: 20 min | Servings: 1
1
Prepare your rice: Cook rice according to package directions either in the rice cooker or on the stove as you prep the rest of the meal.
2
Sear the sausage: Heat a sauté pan or wok over medium-high heat. Add a splash of neutral oil and sear the sausage coins until lightly browned on both sides, about 2–3 minutes per side. Remove from the pan and set aside.
3
Stir-fry your vegetables: Add the bell pepper to the pan and cook for 4–5 minutes until softened. Add the zucchini and cook undisturbed for about 5 minutes until golden on both sides. Toss in the snow peas and cook for another 2–3 minutes, stirring frequently.
4
Put it all together: Lower the heat to medium-low. Return the sausage to the pan, add ½ cup teriyaki sauce, and toss everything together until evenly coated and heated through. Top with toasted sesame seeds and serve over steamed rice.
